Programs

KIDS PROGRAMS
AGES 5-11

-BRAZILIAN JIU JITSU
​-MMA/STRIKING

ADULT BRAZILIAN JIU JITSU


​-DEVELOP KNOWLEDGE AND SKILLS IN THE ART OF JIU JITSU FOR ALL LEVELS

BOXING/KICKBOXING


-CREATE A SOLID FOUNDATION AND IMPROVE YOUR CARDIO WITH STRIKING CLASSES

SHREDDED


-GAIN STRENGTH, COORDINATION AND BALANCE FOR BOTH PERFORMANCE AND AESTHETICS​