Programs
KIDS PROGRAMS
AGES 5-11 -BRAZILIAN JIU JITSU -MMA/STRIKING |
ADULT BRAZILIAN JIU JITSU
-DEVELOP KNOWLEDGE AND SKILLS IN THE ART OF JIU JITSU FOR ALL LEVELS |
BOXING/KICKBOXING
-CREATE A SOLID FOUNDATION AND IMPROVE YOUR CARDIO WITH STRIKING CLASSES |
SHREDDED
-GAIN STRENGTH, COORDINATION AND BALANCE FOR BOTH PERFORMANCE AND AESTHETICS |